Hi there, I’m Jordyn, a Registered Psychotherapist with 10 years of experience supporting individuals who are struggling with anxiety, depression, stress, mood concerns, relationship issues and difficulties adjusting to life transitions and challenges. Using a non-judgemental and warm approach, I strive to create an environment where clients feel safe, supported and truly heard. Collaboratively, we will work together to clarify your goals, gain insight, and develop tools and skills to help you improve your life and well-being.
Drawing from various modalities, including ACT, DBT, and CBT, I tailor my approach to meet the unique needs of each individual client. If you are looking for a therapist who will hold space for the tough stuff, respect your lived experience and empower you to take difficult steps, while infusing a little bit of humour, then please feel free to reach out so we can chat further!
I offer a free 15 minute consultation to assess your needs, determine if we are a good fit, and answer any questions you may have. I am currently offering online and phone sessions only. Thank you for being here and for prioritizing your mental health. I look forward to connecting with you!
